lives in New York City with his husband, David, and his offspring equivalents, Gogo and Rocket.
If there's one piece of food that I am a total sucker for, it's a good cinnamon roll. They are like chocolate chip cookies: very dependent on one's preferences. I am very particular about cinnamon rolls, but almost always happy with any attempt. I've learned to make them exactly like I like them: flaky, full of cinnamon goodness, and with all embellishments possible....
My trainer developed an addiction to a product called "Alyssa's Healthy Oatmeal Bites". This led me to create my own low-sugar cookie. It turns out, they're pretty delicious....
80 Things I Like About Myself
My trainer made me start a list of 80 things I like about myself. It was a big adventure that I highly recommend....
Getting Past the Next Gate
Ten Barry's Bootcamp Workouts Done
New Year's Resolutions 2016!
I Built a Desk
Welcome to the Family, Rocket!
Places We Have Been
Still Dreaming of Peace House: The Lower Deck
My Little Ozzie — 2001-2013
Oz and the Worst Week
Obsessed With Prefab Homes
Rocket and I were very much in love when this photo was taken, despite his non-consensual look in this photo.
I've never seen The Room because I didn't want to spend two hours watching something that I knew would be pointlessly terrible. But now I feel like I'm missing out. Maybe I should see it before I see this movie, which I'm super excited about.
The Disaster Artist | Official Teaser Trailer HD | A24
I made some "bold" clothing choices for the gym this morning and now I'm a little chicken about stepping out of the locker room.
I have a new refrigerator coming this morning, so I did a thorough purge of food. Bye bye, capers! I don't know why I ever bought you. Do we need five types of mustard? No! How many years has that bottle of fish oil been sitting in the back?
Keith Marran was mentioned in a post.
I felt like I didn't push myself hard enough with this morning's workout, so I booked an evening ShadowBox class. As I was going to class I felt like I had made a really dumb decision because I just wanted to go to bed. But, man, I killed it. Pushups, you say? How about explosive plyometric pushups! You asked for jump squats? You're getting 180 degree jump squats through the roof! (I still can't get through his ab routine at the end without stopping, though.)
More Peace House improvements - just in time to hand it over to tenants for four weeks. Flagpole is up!
Keith Marran with David Reich in Cherry Grove, New York.
I have listened to Hocus Pocus several times and wondered why no one has ever made an action sequence around it. I figured it was too weird or would compete with the action or wouldn't play out like I thought it would. It turns out that someone had that same thought: Edgar Wright! The big climax in Baby Driver uses Hocus Pocus - in all of its yodeling, accordion playing, and fluted glory. And it's awesome! I made an involuntary squeal of glee in the theater. I played this for my morning commute and was so fired up I skipped the escalator and ran up the steps.
Focus - Hocus Pocus
I just saw Okja. I will describe the experience as having a very entertaining two hour nervous breakdown.
Sleepy Saturday Afternoon
My gym had all the straight guys there this morning and for some reason, I Will Survive started playing as I stepped out of the locker room. It took all my strength to not lip sync and strut across the whole gym.
Keith Marran updated his cover photo.
Keith Marran added 18 new photos to the album: Invasion of the Pines 2017.
Keith Marran added 39 new photos to the album: Invasion of the Pines 2017 — with Tina Burner.
Cherry Grove Bee
® 2017 Keith Marran